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Video results for Pitching | Viewing 1-5 of 5
Watch
4 part series
Safeguard Your Shoulder
This series offers a mix of prehab exercises and practical application for safeguarding one of your most precious assets: your throwing shoulder.
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2 part series
Keys to Being a Successful Pitcher
In this series, we've really tapped into Dana Sorenson's experience. The 3-time All-American shares all kinds of knowledge about how to become a successful pitcher.
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7 part series
Pitching Mechanics
This 7-part series is packed with expert instruction from 3-time All-American Dana Sorenson. Learn the proper pitching mechanics step by step from stance to delivery.
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3 part series
Grips & Types of Pitches
In this 3 part video series, 3 time All-American Dana Sorenson walks through the mechanics for each of your 4 key pitches: the four seam fastball, drop ball, rise ball and curve ball.
Watch
4 part series
Pitching Drills
Pitching Instructor and 3-time All-American at Stanford Dana Sorenson walks through 3 important pitching drills progressing from the wrist snap, through the L position and finishing with the arm circle.
