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Video results for Throwing | Viewing 1-5 of 5
Watch
4 part series
Safeguard Your Shoulder
This series offers a mix of prehab exercises and practical application for safeguarding one of your most precious assets: your throwing shoulder.
Watch
5 part series
Hitting for Power
Use this series to eliminate inefficiencies in your swing and to develop more power.
Watch
4 part series
Improve Throwing Velocity
This series focuses on increasing upper body strength, upper body mobility and rotational velocity to create a harder throw.
Watch
3 part series
Little League Tee Ball - Teaching Throwing
Little League, Baseball Factory and SKLZ bring you this introduction to throwing in Tee Ball. Learn how to work with young players to develop a good throw.
Watch
2 part series
Little League Softball - Arm Strength & Maintenance
No matter where you are in the field, developing a strong and healthy arm is going to help your game. In this series, former UCLA softball player Jen Schroeder gives tips on the essential long toss routine.
