Product Parts
>
Product Support
>
Store Locator
>
Shop Training Gear
/
SPORT
Baseball
Softball
Golf
Soccer
Basketball
Football
Lacrosse
Racquet
Volleyball
PERFORMANCE
Speed>Agility>Quickness
Strength
Vertical Leap
Balance
Core
Prehab/Rehab
Training Packages
GAME/PRACTICE ESSENTIALS
NETS and GOALS
Sideline Shelters
Accessories
Measurement
Featured Collections
Kits by Baseball Factory
Stack Packs
Coaches Bags
Pro Mini Hoop
Web Specials
What's New
Best Sellers
Sales / Clearance
Training Videos
/
SPORT
Baseball
Softball
Golf
Soccer
Basketball
Football
Lacrosse
Racquet
Volleyball
Performance Training
Login
Create Account
0
SKLZ
SKLZGolf
SKLZBaseball
SKLZSoftball
SKLZSoccer
@SKLZ
@GOLFSKLZ
SKLZVidz
SKLZBaseball
SKLZSoftball
SKLZSoccer
SKLZGolf
SKLZTraining
In The Zone SKLZ Blog
Store Locator
Sign up for email and
save 10%
Softball
Training
Main
Videos
Articles
Equipment
Filter:
By Topic
View All
Acceleration
Agility
Balance
Bunting
Catching
Coaching
Conditioning
Core Strength
Drills
Fielding
Fitness
Flexibility
Games
Hitting
Injury Prevention
Lateral Movement
Mobility
Pitching
Plyometrics
Power
Prehab
Quickness
Rehab
Running
Skill
Speed
Speed Acceleration
Stability
Stealing
Strength
Stretching
Tee Ball
Throwing
Warm-up
Youth
Sort Videos By:
Newest
Highest Rated
Most Viewed
Video results for
Fielding
| Viewing 6-7 of 7
Watch
4 part series
Safeguard Your Shoulder
This series offers a mix of prehab exercises and practical application for safeguarding one of your most precious assets: your throwing shoulder.
Training Tools:
TRAINERmat
®
Sport Performance
,
Stability Ball
View List of Videos In This Series
01
Defense: Quick Turn
Defense: Quick Turn
When shortstop is fielding a ball to her right and there's a force play at second, speed is imperitive. Learn how to efficiently field the ball and get the throw off quickly.
02
Resisted Cross Body Extension
Resisted Cross Body Extension
Use this resistance band stretch for healthy shoulders with a good range of motion.
03
Side Lying Shoulder Internal Rotation Stretch
Side Lying Shoulder Internal Rotation Stretch
Learn to establish proper internal rotation for your dominant arm.
04
Stability Ball Row to External Rotation
Stability Ball Row to External Rotation
Engage your core while performing this prehab warm-up exercise for shoulder girdle and rotator cuff.
1
2