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Video results for
Hi-viz Practice Softballs
| Viewing 1-1 of 1
Watch
5 part series
Hitting for Power
Use this series to eliminate inefficiencies in your swing and to develop more power.
Training Tools:
Medicine Balls
,
Brush Tee
,
Power Alley 360° Tee
™
,
Softball Travel Tee
,
Travel Tee
View List of Videos In This Series
01
Step Back Drill
Step Back Drill
Use this drill to create a strong, firm front side for more power in your swing. Hit from a tee or soft toss to get the full benefit of this drill.
02
Walk Up Drill
Walk Up Drill
This drill helps eliminate a common swing fault: spinning on the back leg. Eliminating the unnecessary spinning motion increases the power and impact of your swing.
03
L7 Drill
L7 Drill
The L7 Drill is designed to get more power out of your swing by exaggerating the loading and unloading phases of your swing.
04
Medicine Ball Perpendicular Throw
Medicine Ball Perpendicular Throw
This drill helps you effectively and efficiently transfer energy from your back hip, through your torso, into your arms.
05
Rotational Chest Pass with One Arm
Rotational Chest Pass with One Arm
Develop total body power for hitting and throwing with this exercise.
Related
Training Tools
Power Alley 360° Tee
™
Price: $29.99
Buy Now
Softball Travel Tee
Price: $24.99
Buy Now
Brush Tee
Price: $39.99
Buy Now
View All Related Training Tools