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4 part Training Series
Pitching Drills
Pitching Instructor and 3-time All-American at Stanford Dana Sorenson walks through 3 important pitching drills progressing from the wrist snap, through the L position and finishing with the arm circle.
Part1 | 1:22Wrist Snap Drill
Part2 | 1:28Pitcher's L Position
Part3 | 0:58L Position Drill
Part4 | 1:11Arm Circle Drill
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Arm Circle Drill
Using the same side position and setup, you're now going to incorporate the full arm circle, using your lege to drive the throw.
