Get the group moving by pairing them off in a slalom race. With the focus on speed, the kids will also be mastering the proper shuffle positioning and hip movements that directly translate to the field or court.
The box drill is great for working on a few different movements at the same time while also setting up a chase competition. Improve linear acceleration, multi-directional speed, balance and coordination.
Once you have received the ball, you must use technique to control the ball, build momentum, manipulate the ball, and manipulate the defender. Learn the keys to good dribbling technique from Warren Barton, Head Coach of San Diego Flash Soccer Club.