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Watch
8 part series
Fixing Your Slice
This series provides exercises and instruction for eliminating your slice for a more accurate and consistent swing on the course.
Training Aids:
Tempo and Grip
,
Smart Glove
®
,
Gold Flex
™
,
Smash Bag
®
,
Refiner
®
Pro Graphite Driver
,
Gyro Swing
™
CE
View List of Videos In This Series
01
Square the Face (Gyro Swing)
Square the Face (Gyro Swing)
Eliminate slices and learn to hit a powerful draw by squaring the club face.
02
Flat Left Wrist
Flat Left Wrist
Learn to hit the ball solid by having a flat left wrist at impact.
03
Swing Plane and Tempo
Swing Plane and Tempo
The Refiner Pro Graphite allows you to rehearse your swing in motion to produce a consistent ball strike.
04
Swing Plane
Swing Plane
Get your kinetic linking properly sequenced by warming up with the Gold Flex and finding the proper swing plane.
05
Rotational Chop
Rotational Chop
Learn to integrate your hips, torso and shoulders to develop dynamic rotational power.
06
Forearm Pronation Supination
Forearm Pronation Supination
Increase grip and forearm strength with this prehab drill.
07
Wrist Radial Ulnar Deviation
Wrist Radial Ulnar Deviation
Improve grip and forearm strength to better prepare your hands to transfer power.
08
Square the Face (Hurricane)
Square the Face (Hurricane)
Rehearsing your swing with the Hurricane Cricket allows you to see the square face at impact.
Watch
5 part series
Safeguard Your Back
A healthy back is critical to success on the golf course. It's the center of your every swing. Take care of your back with this series of movements to prevent injury and improve your strength and mobility.
Training Aids:
Barrel Roller
,
Gold Flex
™
View List of Videos In This Series
01
Chair Drill
Chair Drill
Rehearse the proper body motion for your swing and decrease rear hip collapsing or shifting.
02
Start at Finish
Start at Finish
Use this drill to find your rhythm and balance and develop a more consistent swing.
03
Miniband External Rotation
Miniband External Rotation
Develop healthy, strong hips with this miniband stretch.
04
Thoracic Mobility
Thoracic Mobility
Use this stretch for active recovery for your upper and mid-back.
05
Supine Hip Internal Rotation Stretch
Supine Hip Internal Rotation Stretch
Improve hip mobility and the internal rotation of your hips with this prehab stretch.
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Related
Training Aids
Tempo and Grip
View Details
Gyro Swing
™
CE
Price: $149.99
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Refiner
®
Pro Graphite Driver
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