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Video results related to TRAINERmat® Golf | Viewing 1-2 of 2
Watch
6 part series
Improve Your Putting
Improving your short game starts with proper body mechanics and a stable base. Follow this series for putting-specific exercises that help with both.
Watch
5 part series
Safeguard Your Back
A healthy back is critical to success on the golf course. It's the center of your every swing. Take care of your back with this series of movements to prevent injury and improve your strength and mobility.
