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7 part Training Series

Adding Distance to Your Drive

This series provides a combination of stretches and drills to support the proper movements of a better, longer drive.

Part1 | 2:13Slow Fast Slow Part2 | 1:40Power Move Part3 | 1:05Sequencing for Power Part4 | 1:08Clubhead Lag for Distance Part5 | 1:02Back Swing Stretch Part6 | 0:55Resisted Step Part7 | 1:02Medicine Ball Perpendicular Throw

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Tags: Distance, Driving, Power
Medicine Ball Perpendicular ThrowWatch Series
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Sequencing for Power

Generate speed sequentially with repetition swinging on the Smash Bag.
Related: Training Aids