Golf Training

While many people are familiar with tennis elbow, golfers, baseball pitchers, tennis players and javelin throwers can suffer from something similar, albeit less common, called golfer’s elbow.

Recent research fom the University of Montana shows that a double-strapped golf bag can significantly reduce back pain and let you enjoy the game more.

Athletic trainers commonly hear the question, "when should a child start formal athletic training and what does this consist of?" See what Athletes' Performance has to say on the subject.

Determine if your body is up to the challenge of training with this soreness scale developed by Athletes' Performance trainers.

A study in the British Journal of Sports Medicine found that it pays to check for heart abnormalities in young athletes before they hit the field. Read more on this study here.