Golf Training

Athletes' Performance explains the science behind a regeneration routine which will help you understand the need for immediate rehab/regeneration activities.

Maximize tournament play with these important tips from amateurgolf.com.

Laird Small, Director of Pebble Beach Golf Academy gives some ideas on how to become a more dynamic golfer with a wide range of shots and swing patterns.

Improving your body’s mobility and stability is key to the game of golf. Apply these strategies for the course and the gym to get out of trouble and back on your game.

Putting can be the difference between your win and a loss. Make sure you are making the most of the practice greens by incorporating these drills into your training.