Improving your body’s mobility and stability is key to the game of golf. Apply these strategies for the course and the gym to get out of trouble and back on your game.
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Improving your body’s mobility and stability is key to the game of golf. Apply these strategies for the course and the gym to get out of trouble and back on your game.
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Problem: You don't have a wall to throw a medicine ball against. No worries, learn how to use medicine balls outside the realm of wall throws.