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Preparing for a Tournament

Maximize tournament play with these important tips from amateurgolf.com.

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A Better Routine for the Practice Green

Putting can be the difference between your win and a loss. Make sure you are making the most of the practice greens by incorporating these drills into your training.

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Q & A: How Much Weight Should I Lift

Determining how much weight you should lift during your training regimen should depend on what you are training for. Read what Athletes' Performance, Craig Friedman has to say on the subject.

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No Wall for Medicine Ball Throws?

Problem: You don't have a wall to throw a medicine ball against. No worries, learn how to use medicine balls outside the realm of wall throws.

Training Aids: Stability Ball
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Good Exercises for Bad Lies

Improving your body’s mobility and stability is key to the game of golf. Apply these strategies for the course and the gym to get out of trouble and back on your game.