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Video results | Viewing 16-20 of 41
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3 part series
Pitchers - Flat Ground
In this 3-part series, Long Beach State Head Coach Troy Buckley details the mechanics and flow of a pitcher's flat ground routine. This routine, coupled with the long toss routine make up a good foundation for a pitcher's throwing program.
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4 part series
Pitchers Shadow Routine Series
This 4 part series breaks down the components of the shadow drill, a drill designed to allow pitchers to continue refining their delivery without further stressing, or overusing their arm.
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4 part series
Little League Majors - Hitting Techniques
Steve Bernhardt leads this SKLZ and LIttle League series that breaks down the elements of good hitting technique including the physicial and mental aspects.
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2 part series
Pitchers Bullpen Routine
Long Beach State Head Coach Troy Buckley gets into detail about the pitcher's bullpen routine including the mental and physical approach to preparing for the game.
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2 part series
Pitcher Controlling the Run Game
In this series, Long Beach State Head Coach Troy Buckley explains the strategy and techniques behind a pitcher's ability to control the run game.
