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Video results | Viewing 1-5 of 41
Watch
5 part series
Hitting for Power
This series presents a combination of stretches, movements and drills to increase your power at the plate.
Watch
4 part series
Improve Lower Body Quickness
Successfully stealing a base requires concentration, timing and precise movements. Strengthen your body and master the footwork to steal more bases.
Watch
6 part series
Expand Your Range
Practicing this series of 6 drills will allow you to expand your area of defensive coverage and improve your ability to quickly and effectively make plays.
Training Tools: Reaction Ball™, Reaction Ball, Softhands®, Speed Hurdles, Recoil 360°, Agility Cones
Watch
5 part series
The Basics of Using a Tee
No matter your age or level of play, learning the basics of tee training can help you eliminate any batting flaw.
Watch
5 part series
Turning a Double Play
There are a lot of moving parts to teaching youth athletes how to turn a double play. ABC Camp Instructor Bill Mosiello gives sound advice on how to teach (or perform) the 6-4-3 and 4-6-3 double plays.
Training Tools: Softhands®
