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Video results | Viewing 11-15 of 41

Watch

9 part series

Keys to Being a Successful Outfielder

This 9 video series covers the major components of an outfielder's responsibilities including the pre-pitch setup, fielding the ball in the air or on the ground, and sending the ball back to the infield as efficiently as possible.

View List of Videos In This Series

01 Outfielder Pre-Pitch Setup

Outfielder Pre-Pitch Setup

Former MLB player David Newhan walks through the factors that weigh into your pre-pitch setup as an outfielder.

02 Pop Fly Priority

Pop Fly Priority

Avoid the bermuda triangle by learning the priority and proper language during a pop fly.

03 Outfield Fielding Ground Ball

Outfield Fielding Ground Ball

Beyond knowing the surface you're playing on, you need to keep your mechanics in check while fielding a ground ball. David Newhan talks about the mechanics of a hard ground ball versus a slow ground ball.

04 Fielding Slow Roller

Fielding Slow Roller

When the third basebman is fielding a slow roller, it's a do or die play. Limit your steps and follow these tips for getting the runner out at first.

05 Footwork to Catch a Fly Ball

Footwork to Catch a Fly Ball

David Newhan describes the many factors that weigh into an outfielder's ability to field the fly ball and effectively return it to the infield.

06 Outfield Glove Work - Fly Ball

Outfield Glove Work - Fly Ball

The other factor in effectively fielding a fly ball is your glove work. Solid footwork and smart glove work will allow you to return the ball to the infield as quickly as possible.

07 Crow Hop Throw

Crow Hop Throw

Learn the mechanics of the Crow Hop, a move that is vital to an outfielder's success.

08 Throwing to Cut Off Man

Throwing to Cut Off Man

As an outfielder, your responsibility is to know where you're throwing before you even get the ball. Learn what else you need to know about getting the ball to the cut off man.

09 Catching a Ball in the Sun

Catching a Ball in the Sun

When the sun plays a factor in your role as an outfielder, you must learn to use your glove and angles to fight through it and make the catch.

Watch

10 part series

Keys to Being a Successful Infielder

USD Head Baseball Coach Rich Hill and former MLB Player David Newhan lead this 10 part series on how to become a successful infielder. Master the proper pre-pitch setup, the mechanics and footwork of fielding a ball, how to turn a double play and how to be effective in a cutoff play.

View List of Videos In This Series

01 Infielder Pre-Pitch Preparation

Infielder Pre-Pitch Preparation

An infielder must have all mental and physical elements aligned as the pitcher begins his delivery. Learn how to prepare before each pitch.

02 Fielding A Ground Ball

Fielding A Ground Ball

Coach Hill describes the approach, setup and pick of a ground ball, including the most important element: footwork.

03 Pick, Exchange and Throw

Pick, Exchange and Throw

When fielding a ball, set yourself up for an efficient pick and exchange and a clean, powerful throw with these tips from Coach Hill.

04 Backhand Play

Backhand Play

Learn the body positioning and mechanics of a good backhand play from a first quick step to throwing downhill.

05 Forehand Play

Forehand Play

Good forehand action includes many of the same elements of a backhand play, but offers more vision to the infielder. Learn what separates the pros in their ability to field the forehand play.

06 Fielding on the Run

Fielding on the Run

Using the essentials of good footwork and a good hop, Coach Hill lays down the ground work for this aggressive fielding technique.

07 Double Play

Double Play

It takes two - the sure man and the quick man. Learn to work together to perfect the double play.

08 Tagging the Runner Out

Tagging the Runner Out

Keep these techniques in mind to better your chances of tagging the runner out.

09 Infield Positioning On a Cut Off

Infield Positioning On a Cut Off

A good infielder will find a way to get the ball as quickly as possible. Coach Newhan describes the movements and characteristics a player must possess in order to be effective.

10 Throwing Motion in A Cut Off Play

Throwing Motion in A Cut Off Play

The throwing motion in a cut off play needs to be quick and precise. Coach Newhan describes the throwing motion and footwork involved.

Watch

7 part series

Hitting Mechanics

Each video in this series addresses one of 7 micromovements that contribute to a good swing from the beginning stance to body positioning at the finish.

View List of Videos In This Series

01 Hitting Stance

Hitting Stance

Developing sound hitting mechanics begins with proper positioning in the box and an athletic stance. Coach Rich Hill describes each in this video.

02 Load Position in the Swing

Load Position in the Swing

Learn how to get into the load position before the swing, and what to avoid.

03 Glide and Stride

Glide and Stride

Coach Rich Hill describes the dynamic of a good stride out of the load position.

04 Hands at Launch Position

Hands at Launch Position

Hand positioning at the moment of launch is critical to swing power. Learn where you need to be when you're ready to swing the bat.

05 Start the Swing

Start the Swing

When starting the swing, focus on these key elements: firming up the front side and keeping a stong core.

06 Hand Path & Position at Impact

Hand Path & Position at Impact

The hand path and position at impact needs to be on time and on-plane for optimal power.

07 Finishing the Swing

Finishing the Swing

Learn the keys to a good finish--driving with a firm front side, clearing the back hip and finishing high.

Watch

3 part series

Pitchers - Flat Ground

In this 3-part series, Long Beach State Head Coach Troy Buckley details the mechanics and flow of a pitcher's flat ground routine. This routine, coupled with the long toss routine make up a good foundation for a pitcher's throwing program.

View List of Videos In This Series

01 Flat Ground

Flat Ground

The flat ground routine has many uses and benefits in the pitching program. Coach Troy Buckley walks through a few of them.

02 Pitcher's Flat Ground - Balance

Pitcher's Flat Ground - Balance

Learn how balance factors into a pitcher's flat ground routine.

03 Lines / Direction / Leverage

Lines / Direction / Leverage

Coach Buckley covers the last component of the flat ground routine: coordinating the lines you create, the direction your momentum is headed, and the leverage you build with backside involvement and good closure.

Watch

4 part series

Catching Series - Mechanics

In this 4-part series, Long Beach State Head Coach Troy Buckley covers the dynamics of a strong catcher including stance, receiving, blocking and arm mechanics.

View List of Videos In This Series

01 Catching Position in the Stance

Catching Position in the Stance

Long Beach State Head Coach Troy Buckley explains what to look for in a basic catching stance that provides flexibility, balance and coverage.

02 Receiving Behind the Plate

Receiving Behind the Plate

A catcher who is ready to receive the ball behind the plate will exhibit the characteristics described here.

03 Importance of Blocking

Importance of Blocking

A catcher who blocks well with a broad range can positively impact the game. Coach Buckley describes the characteristics and benefits of good blocking.

04 Catchers Arm Mechanics

Catchers Arm Mechanics