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5 part series

Grips and Types of Pitches

Long Beach State Head Coach Troy Buckley gives a detailed breakdown of 4 key pitches: the cutter, slider, curve ball and change-up as well as some tips for maintaining arm health.

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01 Mechanics of the Cutter

02 Mechanics of the Slider

03 Mechanics of the Curve Ball

04 Mechanics of the Change-up

05 Different Grips on the Baseball

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5 part series

The Basics of Using a Tee

No matter your age or level of play, learning the basics of tee training can help you eliminate any batting flaw.

Training Tools: 360° Tee^™, 5-Position Brush Tee, 5-Position Softball Tee, 5 Position Tee

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01 The Basics of Using a Tee

02 Hitting the Inside Pitch

03 Hitting the Outside Pitch

04 Hitting the Low-Strike Ball

05 Correcting Pop-Up Swings

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6 part series

Expand Your Range

Practicing this series of 6 drills will allow you to expand your area of defensive coverage and improve your ability to quickly and effectively make plays.

Training Tools: Recoil 360°, Softhands^®, Speed Hurdles, Agility Cones, Reaction Ball, Reaction Ball^™

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