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Video results for Skill | Viewing 6-10 of 13

Watch

10 part series

Keys to Being a Successful Infielder

USD Head Baseball Coach Rich Hill and former MLB Player David Newhan lead this 10 part series on how to become a successful infielder. Master the proper pre-pitch setup, the mechanics and footwork of fielding a ball, how to turn a double play and how to be effective in a cutoff play.

View List of Videos In This Series

01 Infielder Pre-Pitch Preparation

Infielder Pre-Pitch Preparation

An infielder must have all mental and physical elements aligned as the pitcher begins his delivery. Learn how to prepare before each pitch.

02 Fielding A Ground Ball

Fielding A Ground Ball

Coach Hill describes the approach, setup and pick of a ground ball, including the most important element: footwork.

03 Pick, Exchange and Throw

Pick, Exchange and Throw

When fielding a ball, set yourself up for an efficient pick and exchange and a clean, powerful throw with these tips from Coach Hill.

04 Backhand Play

Backhand Play

Learn the body positioning and mechanics of a good backhand play from a first quick step to throwing downhill.

05 Forehand Play

Forehand Play

Good forehand action includes many of the same elements of a backhand play, but offers more vision to the infielder. Learn what separates the pros in their ability to field the forehand play.

06 Fielding on the Run

Fielding on the Run

Using the essentials of good footwork and a good hop, Coach Hill lays down the ground work for this aggressive fielding technique.

07 Double Play

Double Play

It takes two - the sure man and the quick man. Learn to work together to perfect the double play.

08 Tagging the Runner Out

Tagging the Runner Out

Keep these techniques in mind to better your chances of tagging the runner out.

09 Infield Positioning On a Cut Off

Infield Positioning On a Cut Off

A good infielder will find a way to get the ball as quickly as possible. Coach Newhan describes the movements and characteristics a player must possess in order to be effective.

10 Throwing Motion in A Cut Off Play

Throwing Motion in A Cut Off Play

The throwing motion in a cut off play needs to be quick and precise. Coach Newhan describes the throwing motion and footwork involved.

Watch

7 part series

Hitting Mechanics

Each video in this series addresses one of 7 micromovements that contribute to a good swing from the beginning stance to body positioning at the finish.

View List of Videos In This Series

01 Hitting Stance

Hitting Stance

Developing sound hitting mechanics begins with proper positioning in the box and an athletic stance. Coach Rich Hill describes each in this video.

02 Load Position in the Swing

Load Position in the Swing

Learn how to get into the load position before the swing, and what to avoid.

03 Glide and Stride

Glide and Stride

Coach Rich Hill describes the dynamic of a good stride out of the load position.

04 Hands at Launch Position

Hands at Launch Position

Hand positioning at the moment of launch is critical to swing power. Learn where you need to be when you're ready to swing the bat.

05 Start the Swing

Start the Swing

When starting the swing, focus on these key elements: firming up the front side and keeping a stong core.

06 Hand Path & Position at Impact

Hand Path & Position at Impact

The hand path and position at impact needs to be on time and on-plane for optimal power.

07 Finishing the Swing

Finishing the Swing

Learn the keys to a good finish--driving with a firm front side, clearing the back hip and finishing high.

Watch

4 part series

Catching Series - Mechanics

In this 4-part series, Long Beach State Head Coach Troy Buckley covers the dynamics of a strong catcher including stance, receiving, blocking and arm mechanics.

View List of Videos In This Series

01 Catching Position in the Stance

Catching Position in the Stance

Long Beach State Head Coach Troy Buckley explains what to look for in a basic catching stance that provides flexibility, balance and coverage.

02 Receiving Behind the Plate

Receiving Behind the Plate

A catcher who is ready to receive the ball behind the plate will exhibit the characteristics described here.

03 Importance of Blocking

Importance of Blocking

A catcher who blocks well with a broad range can positively impact the game. Coach Buckley describes the characteristics and benefits of good blocking.

04 Catchers Arm Mechanics

Catchers Arm Mechanics

Coach Buckley discusses a catcher's primary arm mechanics: receiving, exchanging, throwing and blocking.

Watch

5 part series

Arm Strength & Maintenance - Long Toss

In this 5-part series, Long Beach State Head Coach Troy Buckley breaks down the mental and physical aspects of a long toss routine.

View List of Videos In This Series

01 Mental Approach to Long Toss

Mental Approach to Long Toss

Coach Troy Buckley introduces the long toss routine including the physical and mental aspects of it, distances and marks as well as the benefits.

02 Long Toss - Looseness & Effort Level

Long Toss - Looseness & Effort Level

Watch this video to better understand how to moderate your form and effort level in order to be responsible through the throwing progression.

03 Long Toss - Backside Involvement

Long Toss - Backside Involvement

This video details how the backside involvement in long toss can lead to power, angle, extension and potentially even deception.

04 Long Toss - Footwork

Long Toss - Footwork

Footwork in the long toss routine is important for timing, rhythm and direction. Coach Buckley explains how to coordinate the feet while not becoming overly robotic.

05 Long Toss - Finish

Long Toss - Finish

The finishing mechanics of the long toss routine can be tiresome, so it's vital to monitor your mechanics, your commitment to the finish and your looseness.

Watch

7 part series

Approach to Hitting

In this series, USD Head Baseball Coach Rich Hill and former MLB player David Newhan break down the mental and physical aspects of an at-bat so that you can best prepare for any game time scenario.

View List of Videos In This Series

01 Approach to the On Deck Circle

Approach to the On Deck Circle

Learn the elements of a good on deck routine so that you will be prepared both physically and mentally before stepping into the batter's box.

02 Mental Approach to Hitting

Mental Approach to Hitting

Coach Rich Hill shares how he mentally prepares his players by setting a game-time scenario during practice.

03 Proper Grip

Proper Grip

When working on finding the perfect grip, keep your mind clear of external factors and instead focus on finding a balance of looseness and comfort.

04 Zone and Pitch Recognition

Zone and Pitch Recognition

Coach David Newhan explains two major factors that go into pitch recognition: getting into position slow, early and easy, and making the right observations to enhance your understanding of what pitch is coming next.

05 Leveraging the Count

Leveraging the Count