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Video results for Throwing | Viewing 1-5 of 5
Watch
4 part series
Safeguard Your Shoulders
Healthy shoulders are critical for the major movements in baseball- throwing, pitching and batting. Use these exercises to maintain healthy shoulders and improve performance.
Training Tools: Stability Ball
Watch
5 part series
Arm Strength & Maintenance - Long Toss
In this 5-part series, Long Beach State Head Coach Troy Buckley breaks down the mental and physical aspects of a long toss routine.
Watch
3 part series
Little League Tee Ball - Teaching Throwing
Little League, Baseball Factory and SKLZ bring you this introduction to throwing in Tee Ball. Learn how to work with young players to develop a good throw.
Watch
3 part series
Little League Majors - Pitching Mechanics
In this series, brought to you by Little League, you'll learn what elements of a pitch you should be teaching at the Major's level, and how to develop your pitcher's throwing mechanics.
Watch
1 part series
Little League Majors - Arm Strength & Maintenance
In this video, Steve Bernhardt of Baseball Factory makes recommendations for keeping young pitchers healthy while also getting them into a routine that will help them build arm strength.
