Product Parts > Product Support > Store Locator >

Shop Training Gear /

SPORT
Baseball
Softball
Golf
Soccer
Basketball
Football
Lacrosse
Racquet
Volleyball

PERFORMANCE
Speed>Agility>Quickness
Strength
Vertical Leap
Balance
Core
Prehab/Rehab
Training Packages

GAME/PRACTICE ESSENTIALS
NETS and GOALS
Sideline Shelters
Accessories
Measurement
Featured Collections
Kits by Baseball Factory
Stack Packs
Coaches Bags
Pro Mini Hoop

Web Specials
What's New
Best Sellers
Sales / Clearance

Training Videos /

SPORT
Baseball
Softball
Golf
Soccer
Basketball
Football
Lacrosse
Racquet
Volleyball
Performance Training

SKLZ
SKLZGolf
SKLZBaseball
SKLZSoftball
SKLZSoccer

@SKLZ
@GOLFSKLZ

SKLZVidz
SKLZBaseball
SKLZSoftball
SKLZSoccer
SKLZGolf

SKLZTraining

In The Zone SKLZ Blog

Store Locator

Baseball Training

Main
Videos
Articles
Equipment

Filter:

By Topic

View All Acceleration Agility Balance Baserunning Bunting Catching Coaching Conditioning Core Strength Defense Drills Fielding Fitness Flexibility Hitting Injury Prevention Lateral Movement Majors Minors Mobility Pitching Power Prehab Quickness Rehab Skill Sliding Speed Stability Stealing Strength Stretching Swinging Tee Ball Throwing Warm-up

Sort Videos By:

Video results for Defense | Viewing 1-5 of 5

Watch

5 part series

Turning a Double Play

There are a lot of moving parts to teaching youth athletes how to turn a double play. ABC Camp Instructor Bill Mosiello gives sound advice on how to teach (or perform) the 6-4-3 and 4-6-3 double plays.

Training Tools: Softhands^®

View List of Videos In This Series

01 An Introduction to Turning a Double Play

An Introduction to Turning a Double Play

The fundamentals of turning a double play.

02 Shortstop's Role in a 6-4-3 Double Play

Shortstop's Role in a 6-4-3 Double Play

Step by step, watch to see what it means to: field middle to glove side, follow your feed, move glove to hip, stay low, throw from where ball is fielded, and throw uphill and firm.

03 Second Baseman Turning the 6-4-3 Pivot

Second Baseman Turning the 6-4-3 Pivot

The second component of the 6-4-3 double play is the second baseman's pivot. Bill Mosiello explains the proper mechanics for making the play.

04 Initiating a 4-6-3 Double Play

Initiating a 4-6-3 Double Play

Learn what it takes for the second baseman to initiate a 4-6-3 double play. Bill Mosiello breaks down the movements.

05 Best Practices When Turning a Double Play

Best Practices When Turning a Double Play

Turning a double play requires sound decision making and taking the play one step at a time. Learn best practices for what to do and what not to do when fielding the ball and attempting a double play.

Watch

10 part series

Keys to Being a Successful Infielder

USD Head Baseball Coach Rich Hill and former MLB Player David Newhan lead this 10 part series on how to become a successful infielder. Master the proper pre-pitch setup, the mechanics and footwork of fielding a ball, how to turn a double play and how to be effective in a cutoff play.

View List of Videos In This Series

01 Infielder Pre-Pitch Preparation

Infielder Pre-Pitch Preparation

An infielder must have all mental and physical elements aligned as the pitcher begins his delivery. Learn how to prepare before each pitch.

02 Fielding A Ground Ball

Fielding A Ground Ball

Coach Hill describes the approach, setup and pick of a ground ball, including the most important element: footwork.

03 Pick, Exchange and Throw

Pick, Exchange and Throw

When fielding a ball, set yourself up for an efficient pick and exchange and a clean, powerful throw with these tips from Coach Hill.

04 Backhand Play

Backhand Play

Learn the body positioning and mechanics of a good backhand play from a first quick step to throwing downhill.

05 Forehand Play

Forehand Play

Good forehand action includes many of the same elements of a backhand play, but offers more vision to the infielder. Learn what separates the pros in their ability to field the forehand play.

06 Fielding on the Run

Fielding on the Run

Using the essentials of good footwork and a good hop, Coach Hill lays down the ground work for this aggressive fielding technique.

07 Double Play

Double Play

It takes two - the sure man and the quick man. Learn to work together to perfect the double play.

08 Tagging the Runner Out

Tagging the Runner Out

Keep these techniques in mind to better your chances of tagging the runner out.

09 Infield Positioning On a Cut Off

Infield Positioning On a Cut Off

A good infielder will find a way to get the ball as quickly as possible. Coach Newhan describes the movements and characteristics a player must possess in order to be effective.

10 Throwing Motion in A Cut Off Play

Throwing Motion in A Cut Off Play

The throwing motion in a cut off play needs to be quick and precise. Coach Newhan describes the throwing motion and footwork involved.

Watch

9 part series

Keys to Being a Successful Outfielder

This 9 video series covers the major components of an outfielder's responsibilities including the pre-pitch setup, fielding the ball in the air or on the ground, and sending the ball back to the infield as efficiently as possible.

View List of Videos In This Series

01 Outfielder Pre-Pitch Setup

Outfielder Pre-Pitch Setup

Former MLB player David Newhan walks through the factors that weigh into your pre-pitch setup as an outfielder.

02 Pop Fly Priority

Pop Fly Priority

Avoid the bermuda triangle by learning the priority and proper language during a pop fly.

03 Outfield Fielding Ground Ball

Outfield Fielding Ground Ball

Beyond knowing the surface you're playing on, you need to keep your mechanics in check while fielding a ground ball. David Newhan talks about the mechanics of a hard ground ball versus a slow ground ball.

04 Fielding Slow Roller

Fielding Slow Roller

When the third basebman is fielding a slow roller, it's a do or die play. Limit your steps and follow these tips for getting the runner out at first.

05 Footwork to Catch a Fly Ball

Footwork to Catch a Fly Ball

David Newhan describes the many factors that weigh into an outfielder's ability to field the fly ball and effectively return it to the infield.

06 Outfield Glove Work - Fly Ball

Outfield Glove Work - Fly Ball

The other factor in effectively fielding a fly ball is your glove work. Solid footwork and smart glove work will allow you to return the ball to the infield as quickly as possible.

07 Crow Hop Throw

Crow Hop Throw

Learn the mechanics of the Crow Hop, a move that is vital to an outfielder's success.

08 Throwing to Cut Off Man

Throwing to Cut Off Man

As an outfielder, your responsibility is to know where you're throwing before you even get the ball. Learn what else you need to know about getting the ball to the cut off man.

09 Catching a Ball in the Sun

Catching a Ball in the Sun

When the sun plays a factor in your role as an outfielder, you must learn to use your glove and angles to fight through it and make the catch.

Watch

4 part series

Catching Series - Mechanics

In this 4-part series, Long Beach State Head Coach Troy Buckley covers the dynamics of a strong catcher including stance, receiving, blocking and arm mechanics.

View List of Videos In This Series

01 Catching Position in the Stance

Catching Position in the Stance

Long Beach State Head Coach Troy Buckley explains what to look for in a basic catching stance that provides flexibility, balance and coverage.

02 Receiving Behind the Plate

Receiving Behind the Plate

A catcher who is ready to receive the ball behind the plate will exhibit the characteristics described here.

03 Importance of Blocking

Importance of Blocking

A catcher who blocks well with a broad range can positively impact the game. Coach Buckley describes the characteristics and benefits of good blocking.

04 Catchers Arm Mechanics

Catchers Arm Mechanics

Coach Buckley discusses a catcher's primary arm mechanics: receiving, exchanging, throwing and blocking.

Watch

6 part series

Expand Your Range

Practicing this series of 6 drills will allow you to expand your area of defensive coverage and improve your ability to quickly and effectively make plays.

Training Tools: Softhands^®, Speed Hurdles, Recoil 360°, Reaction Ball^™, Reaction Ball, Agility Cones

View List of Videos In This Series

01 Flip Drill

Flip Drill

This fielders' drill challenges athletes to maintain an athletic base and proper foot positioning while catching the ball.

02 Pepper Drill

Pepper Drill

This fielding drill is similar to the Flip Drill, though the player will be fielding a ball with more velocity.

03 Short Hop Drill

Short Hop Drill

Coach Mike Roberts describes the Short Hop Drill, one of the best ways to combine hand and footwork in the field.

04 Resisted Shuffle with Glove

Resisted Shuffle with Glove

Develop balance and active positioning in the field by practicing resisted lateral movements.

05 Resisted Crossover with Glove

Resisted Crossover with Glove

With this drill, learn to cover distance quickly by developing an efficient and explosive crossover step.

06 3 Hurdle to Acceleration Drill

3 Hurdle to Acceleration Drill

Focus on three movements in this drill: proper lateral movement mechanics, recovery mechanics during the transition, and finishing with a drive for hard acceleration.