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7 part series

Hitting Mechanics

Each video in this series addresses one of 7 micromovements that contribute to a good swing from the beginning stance to body positioning at the finish.

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01 Hitting Stance

02 Load Position in the Swing

03 Glide and Stride

04 Hands at Launch Position

05 Start the Swing

06 Hand Path & Position at Impact

07 Finishing the Swing

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6 part series

Smart baserunning can make the difference between winning and losing a game. Coaches David Newhan and Rich Hill give detailed instruction to better your chances of getting on base and earning more runs for your team.

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01 First Step Quickness After Impact

02 Beat Out the Infield Hit

03 Taking a Lead

04 Mechanics of Stealing

05 Sliding

06 Tagging Up on Bases

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4 part series

Situational Hitting & Bunting

There are a number of game time situations that will affect your hitting strategy. Learn about some of these scenarios and how to execute them intelligently.

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7 part series

Approach to Hitting

In this series, USD Head Baseball Coach Rich Hill and former MLB player David Newhan break down the mental and physical aspects of an at-bat so that you can best prepare for any game time scenario.

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