Once players are comfortable in their fielding position, start focusing on footwork with these recommended drills, the SKLZ Reaction Ball and Softhands.
Being successful on the field largely depends on your ability to move and react with quickness and purpose. Make sharper cuts, accelerate faster, and be ready for anything by mastering the drills in this video series.
Precise movements during the game increase efficiency and give you the edge. This simple drill improves lateral speed and balance for precise movements.
On the playing field, athletes often need to make quick and precise adjustment steps. The 2 In, 1 Out Ladder Drill preps athletes for those movements. Wearing a Weighted Vest increases the challenge.
Practicing this series of 6 drills will allow you to expand your area of defensive coverage and improve your ability to quickly and effectively make plays.
Focus on three movements in this drill: proper lateral movement mechanics, recovery mechanics during the transition, and finishing with a drive for hard acceleration.