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5 part Training Series
Grips and Types of Pitches
Long Beach State Head Coach Troy Buckley gives a detailed breakdown of 4 key pitches: the cutter, slider, curve ball and change-up as well as some tips for maintaining arm health.
Part1 | 2:25Mechanics of the Cutter
Part2 | 2:31Mechanics of the Slider
Part3 | 2:29Mechanics of the Curve Ball
Part4 | 2:32Mechanics of the Change-up
Part5 | 1:01Different Grips on the Baseball
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Mechanics of the Change-up
Coach Buckley demonstrates two main grips for the change-up including the pitchfork and circle and describes a successful change-up which will mimic a fastball.
