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6 part Training Series
Baserunning
Smart baserunning can make the difference between winning and losing a game. Coaches David Newhan and Rich Hill give detailed instruction to better your chances of getting on base and earning more runs for your team.
Part1 | 0:48First Step Quickness After Impact
Part2 | 0:52Beat Out the Infield Hit
Part3 | 2:51Taking a Lead
Part4 | 3:04Mechanics of Stealing
Part5 | 1:36Sliding
Part6 | 1:31Tagging Up on Bases
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Taking a Lead
USD Head Coach Rich Hill describes the essential mechanics of taking a lead off first base, including distance from the bag, alignment, and body mechanics.
