6 part Training Series

Baserunning

Smart baserunning can make the difference between winning and losing a game. Coaches David Newhan and Rich Hill give detailed instruction to better your chances of getting on base and earning more runs for your team.

Part1 | 0:48First Step Quickness After Impact Part2 | 0:52Beat Out the Infield Hit Part3 | 2:51Taking a Lead Part4 | 3:04Mechanics of Stealing Part5 | 1:36Sliding Part6 | 1:31Tagging Up on Bases