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0
6 part Training Series
Baserunning
Smart baserunning can make the difference between winning and losing a game. Coaches David Newhan and Rich Hill give detailed instruction to better your chances of getting on base and earning more runs for your team.
Part1 | 0:48First Step Quickness After Impact
Part2 | 0:52Beat Out the Infield Hit
Part3 | 2:51Taking a Lead
Part4 | 3:04Mechanics of Stealing
Part5 | 1:36Sliding
Part6 | 1:31Tagging Up on Bases
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First Step Quickness After Impact
Former Major League player David Newhan talks about the importance of first step quickness after making contact with the ball and reaching full speed as quickly as possible.
