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Video results | Viewing 1-5 of 17
Watch Series
7 part series
Hitting Mechanics
Each video in this series addresses one of 7 micromovements that contribute to a good swing from the beginning stance to body positioning at the finish.
Watch Series
3 part series
Pitchers - Flat Ground
In this 3-part series, Long Beach State Head Coach Troy Buckley details the mechanics and flow of a pitcher's flat ground routine. This routine, coupled with the long toss routine make up a good foundation for a pitcher's throwing program.
Watch Series
5 part series
Arm Strength & Maintenance - Long Toss
In this 5-part series, Long Beach State Head Coach Troy Buckley breaks down the mental and physical aspects of a long toss routine.
Watch Series
6 part series
Baserunning
Smart baserunning can make the difference between winning and losing a game. Coaches David Newhan and Rich Hill give detailed instruction to better your chances of getting on base and earning more runs for your team.
Watch Series
7 part series
Approach to Hitting
In this series, USD Head Baseball Coach Rich Hill and former MLB player David Newhan break down the mental and physical aspects of an at-bat so that you can best prepare for any game time scenario.
