MINI BANDS: warm up the upper and lower body and to create joint stability for injury prevention. Engaging the glutes, prior to training is a proven method to reduce injury.
BALANZ PAD: provides you with an unstable surface to stand on, to help you improve the balance by strengthening your stabilizer muscles.
ACCUPOINT and BARREL ROLLER: target soft tissue by means of self-massage. The goal of soft tissue and massage is to help restore and maintain tissue structure, increase blood flow, and increase lymphatic flow. This helps with the reconstruction of tissue and muscle relaxation.
The purpose of this pack is to prepare your body for physical activity and the demands of the training session or game. Preparing the body prior to movement will greatly improve your potential to be injury free.
You save $15 by purchasing these products as a package.
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