2 Speed Sacs: designed to increase the athlete’s leg drive and horsepower.
2 Weighted Speed Ropes: improve upper body muscular endurance and cardiovascular endurance.
2 Weighted Vests: increase the difficulty and workload in the athlete and build muscular endurance.
Super Sand bag and Medicine Ball are versatile and dynamic weighted tools geared towards developing an athlete’s explosive strength, and total body strength.
2 Super Sandbags
2 Medicine Balls
Athletes need to take a Movement Based Approach to Strength Training. This means that instead of training body parts using single-joint movements, it is more effective to develop strengths that support the athlete’s multi-joint, multi-planar movements that you see on the playing field. This package offers a multi-joint and multi-planar strength training approach with (2) SpeedSacs, (2) Weighted Speed Ropes, (2) Weighted Vests, (2) Super Sandbags, and (2) 8 lb. Medicine Balls.
You save over $80 by purchasing these products as a package.
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