2 Speed Sacs: designed to increase the athlete’s leg drive and horsepower. 

• Includes 3 durable weight bags that can be filled with up to 10 pounds of sand (30 pounds total)
• Won't harm grass or mar wood floor
• Adjustable leash length to accomodate athletes of any size
• Includes Instructional DVD and 6-week progressive training workout plan

2 Weighted Speed Ropes: improve upper body muscular endurance and cardiovascular endurance.

• Soft grips provide comfort in use
• Swivel ends help to prevent tangling of rope
• Smooth tubing allows for free motion through the air
• Each handle contains a removable 8 oz. weight
• Adjustable length for users up to 6'6" tall

2 Weighted Vests: increase the difficulty and workload in the athlete and build muscular endurance. 

• Soft bound edges for extra comfort
• Overlapping straps keep vest secure
• Velcro belt adjusts to fit most athletes
• Stretch pockets allow for quick removal/addition of weights
• Includes (20) 0.5 lb flexible weights- 10 lbs total

Super Sand bag and Medicine Ball are versatile and dynamic weighted tools geared towards developing an athlete’s explosive strength, and total body strength. 

2 Super Sandbags

• Features durable outer shells for long lasting use
• Zipper enclosure with velcro reinforcement
• Includes Super Sand Bag, four (4) 10lb. weight bags
• Filler not included

 2 Medicine Balls

• Textured surface for optimal grip and handling
• Color-coded for easy weight identification
• Inflatable for greater bounce
• 8 lbs each