2 AGILITY CONE SETS: provide countless variations and uses.  Keep practices organized and drills tight.  Give your players a reference point for starting and stopping or change of tempo and direction.

• Disc cones are 2” tall and will not break when stepped on
• Includes 20 cones – 5 each: yellow, black, white, orange
• Includes carrying rack, instructional DVD and 6-week progressive training workout plan

QUICK LADDERS AND SPEED HURDLES: efficiently and effectively improve your player’s footwork and coordination. Structure important drills to challenge your players change of direction, cutting, shuffling and all other lateral movement mechanics.

2 QUICK LADDERS

• 11-rung heavy duty design for high intensity training
• 15” from rung to rung
• Durable nylon straps
• Carry bag, ground stakes, instructional DVD and 6-week progressive training workout plan included

2 SPEED HURDLE SETS

• Hurdles easily adjust to 8" or 12"
• Made of durable lightweight PVC plastic and quickly folds up for storage
• Includes 5 adjustable height hurdles, nylon mesh carry bag, instructional DVD and 6-week progressive training workout plan

2 SPEED SACS: resistance sack that will help your players with their start speed and acceleration mechanics.  It will also help them to develop leg drive and horsepower.

• Includes 3 durable weight bags that can be filled with up to 10 pounds of sand (30 pounds total)
• Won't harm grass or mar wood floor
• Adjustable leash length to accomodate athletes of any size
• Includes Instructional DVD and 6-week progressive training workout plan

2 RECOIL 360s: allows you to run assisted and resisted drills in all directions.  This provides resistance for strengthening and an over-speed component.

• 8' flexi-cord safely stretches up to 20'
• Partner safety handle for a safe effective workout
• 360-degree rotation belt with free-motion ring allows for movement in any direction
• Adjustable belt fits most sizes

5 MINI BAND SETS: can be used to warm up the upper and lower body and to create joint stability for injury prevention, and allow for more overall power production by engaging the glutes.

DRLZ TIMER: provides you with better time management as it keeps track of work and rest sets. 

• Features vibration and audible indicator settings
• Adjustable set length and rest interval settings
• Includes two (2) AAA batteries