QUICK LADDER

• 11-rung design for extensive stepping
• 15” from rung to rung
• Durable nylon straps
• Athlete can control intensity of workouts with different pace: slower for warming up before a workout, faster to maximize conditioning.
• Carry bag, ground stakes, instructional DVD and 6-week progressive training workout plan included

AGILITY CONES

• Disc cones are 2” tall and will not break when stepped on
• Includes 20 cones – 5 each: yellow, black, white, orange
• Includes carrying rack, instructional DVD and 6-week progressive training workout plan

SPEED CHUTE

• Built-in mesh panels keep strings from tangling and help stabilize the chute during workouts
• 54” x 54” chute provides approximately 15-30 lbs. of progressive resistance (depending on speed of user)
• Quick release belt buckle allows for training with acceleration bursts
• 360 ° rotation belt with free motion ring allows for movement in any direction 
• Adjustable belt fits most athletes
• Includes instructional DVD and 6-week progressive training workout plan

SPEED HURDLES

• Includes 5 adjustable height hurdles, nylon mesh carry bag, instructional DVD and 6-week progressive training workout plan
• Hurdles easily adjust from 12” to 8”
• Made of durable lightweight PVC plastic and quickly folds up for storage

SHOE WEIGHTS

• 3 weight pockets each hold ½ lb. soft weight (1.5 lb per shoe)
• Broad fit range: Women’s size 5 to Men’s size 12
• Comfort-fit system keeps weights in place with heavy-duty rubber straps
• Includes instructional DVD and 6-week progressive training workout plan