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"I use the Lateral Resistor and the Recoil 360 on a daily basis with students to work on body segmentation and lateral resistance strength, both of which are very important in the golf swing." -Brian Newman PGA Tour Instructor
Recoil 360 Drills
Resistance and Assistance Drill
Advanced Strength Drills
The Recoil 360° allows you to maximize motions that are specific to your sport with resistance and assistance training. The unique flexi-cord stretches against your movement to build strength, or pulls you along to increase speed and improve your body's efficiency during direction changes.