Store Locator

Shop » Performance Training » Self-Guided » TRAINERmat® Golf

  • 24 illustrated exercises printed on the mat
  • 1/4-inch thickness for maximum comfort
  • 2' x 6' non-slip, easy-clean surface
  • Durable, pthalate-free material

Videos

Supine Hip Internal Rotation Stretch Lateral Pillar Bridge Miniband External Rotation

Feedback

Back To Top

TRAINERmat® Golf

Self-Guided Training Mat

The TRAINERmat was designed by professional trainers for serious golfers to build flexibility and rotational velocity. Reduce the risk of common golf injuries by integrating these exercises into your pre- and post-round routine. The practice exercises printed on the mat fall into four different categories: Pillar Preparation, Movement Preparation, Movement Skills, and Regeneration.

Price: $29.99
Quantity:  

Goes Great With

7' Golf Practice NetPrice: $59.99Buy Now
 Refiner® Pro IronPrice: $69.99Buy Now
 TRAINERball® GolfPrice: $29.99Buy Now
 Putt Pocket®Price: $11.99Buy Now