"I love the trainer mat, trainer ball, and trainer roller! I love that everything is self-guided and SO easy to use. You made me a very happy exerciser! Thanks for allowing me to become healthier and fitter!!"
--Joan E., Brownsville, TX
Designed by professional trainers for elite athletes, the TRAINERball for Sport Performance details 16 exercises so you can maximize your strength and regeneration routine. These 16 exercises like the dynamic plank, glute bridge, and knee tuck, focus on core stabilizers, flexibility and efficient muscle regeneration.
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