"I love the trainer mat, trainer ball, and trainer roller! I love that everything is self-guided and SO easy to use. You made me a very happy exerciser! Thanks for allowing me to become healthier and fitter!!"
--Joan E., Brownsville, TX
Designed by elite trainers, the TRAINERmat Sport Performance provides 24 essential exercises to improve muscle strength and elasticity for developing speed, agility and explosiveness. Integrating these exercises into your training routine will also aid in recovery and reduce risk of injury.
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