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Resistance Bands are ideal for lateral movement exercises, hip and glute activation, and shoulder stabilization. They are an efficient and versatile training tool that can be used to increase strength and stability in the upper and lower body.
Built to enhance your strength and endurance levels, Mini Bands pack a big punch. Strap these bands around your arms or legs for effective resistance training, including lateral leg extensions and shoulder stabilization exercises. Mini Bands are an effective and versatile training tool that can be used to increase strength and stability in the upper and lower body.