Athletes’ Performance, created by Mark Verstegen in 1999, operates five world-class training facilities across the United States.Their systems and specialists recently supported Sam Bradford, the #1 overall pick in the 2010 NFL Draft, five straight #1 overall NFL Draft choices, three of the final 16 teams at the 2010 World Cup, 14 Major League Baseball 2010 All-Stars, and several top draft picks in the NBA and NHL drafts. Athletes' Performance also trains thousands of professional, collegiate and youth athletes at their facilities.
MyEdge leverages decades of proprietary data collected during the training of athletes across the globe. Your customized program will be based on the same science-based systems that are used to train the world's best athletes at Athletes' Performance facilities across the United States.
It depends on the sport, but the simple answer is that you will see improvement in everything you need to excel at your sport: speed, strength, lateral movement, vertical leap, agility, balance, quickness and flexibility. MyEdge also includes programs dedicated to injury prevention.
If you play baseball, basketball, fastpitch, football, golf, lacrosse, racquet, or soccer, and are serious about training and improving at your sport, then yes MyEdge is for you.
Depending on where you are in your sport's program, you will need to commit 2,3, or 4 days per week anywhere from 20-90 minutes per training day. You can select your preferred days of training so that your workout days coincide with your own personal schedule. Your off days will be dedicated to rest and recovery.
Join for FREE! You'll gain instant access to our tracking and reporting tools, customized content, and expert tips to help you achieve your goals! After one month the cost is only $9.99/mo. Better yet, you can choose to sign up for 12 months for the reduced cost of $99.00.