"Okay, I have to write this as an apology to you guys. I had written here previously a scathing review of the speed striker, but I'm going to eat my words now. I gave it another chance and fell into the groove of it--starting with careful good form hits instead of beating it mercilessly like a heavy bag. Well, now that I understand the art of approaching it, it is really helping precision and target tracking. It's can be a cruel and frustrating device, but it's not the ball's fault, it's my form's fault. The striker will let you know if you're off in the slightest, but only because it cares! Anyway, glad I gave it another chance, and glad to have it in my box of tools." -Dan Norris via email
Improve hand-eye coordination while simultaneously working on cardio endurance. The Speed Striker tests speed, reaction, timing and accuracy- key components to success on the field, court, ice, or in the ring. Not just for fighters, the Speed Striker is recommended for any athlete that wants to improve visual acuity and hand-eye coordination.