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Overload Strength Training Bat
Having power means swinging hard and fast. Overload/Underload training begins with using something heavy like the Power Stick. By working out with a weighted bat, batters will develop strength and speed in their swing.
The Power Stick overload training bat develops strength in batting-specific muscles, especially the shoulders, arms and hands. With 30 oz. of weight focused into a narrow diameter barrel, players will notice better bat speed and power during games. The narrow diameter also builds visual acuity for better hand-eye coordination and contact at the plate.